EASILY TACKLE BEGINNER VEGAN MISTAKES (without getting overwhelmed)!
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Eating vegan outside of your house can be a struggle, unless you know what to look for and how to order it. Even when there are no vegan options on the menu, there are easy tricks to learn how to turn many items vegan.
This cheat sheet shows you exactly what I say to order vegan at common fast food chains such as
Getting protein on a plant based diet is easy when you download, print off and have this easy cheat sheet on your fridge.
Learn how much protein is in easy to find plant foods like peanut butter, grains, nuts, seeds, tofu and more.
Not sure where to start? Check out this healthy vegan daily foods checklist to make sure you get your daily servings of fruits, veggies, protein, calcium, iodine, B12, omega 3's and many more
Print off this Healthy vegan plate diagram to show you what a balanced, plant based meal should look like.
I’m Maria Rose, founder of Damn Tasty Vegan; No meat, no dairy, no eggs, NO PROBLEM!
I first went vegetarian back in 2004, then finally went vegan for good (it took me many trial and errors) in 2015.
My journey to veganism was anything but a straight line. I fell off the wagon so many times, I have permanent bruises on my metaphorical ass.
I finally learned tips and tricks to making it stick and I created Damn Tasty Vegan to share those tips with you.
I’m a food blogger by day, professional musician by night and I love coming up with easy, delicious recipes.
My secret talent is being able to make delicious meals out of a seemingly empty pantry.
I'm a cat mom who loves reading high fantasy novels (Mistborn, anyone?!) and pole dancing in my living room for exercise.
Because this is a digital product, returns cannot be accepted. Thank you for understanding! Please consult your doctor before starting any new diet. Damn Tasty Vegan is not a medical professional.
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